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Tai Chi Chuan Classes

Baptist East/Milestone Wellness Center
www.baptistmilestone.com
750 Cypress Station Drive
Louisville, KY 40207
Directions

Phone: (502) 896-3900

Tuesday Morning 11:00 - 12:00

Tuesday Night       6:30 - 7:30


YMCA of Greater Louisville
Southeast Family Branch
www.YMCAlouisville.org
5930 Six Mile LN
Louisville, KY 40218

Phone: (502) 491-9622 ext. 32

Monday mornings: 10:30-12:00

Wednesday mornings: 10:30-12:00

For more information on Tai Chi Chuan:

Email Me


Muay Thai Classes

Derby city Martial Arts
www.DerbyCityMMA.com
8021 Dixie HWY
Louisville, KY

Phone: (502) 937-8797

Tuesday Night: 8:00- 9:30

Thursday Night: 8:00- 9:30

Saturday Afternoon 12:00- 2:00


Winding Grove Center For Internal Arts is dedicated to
bringing the art of Tai Chi Chuan to the public. Through a
relaxed and friendly setting the teacher and student can
share and learn in an easy and carefree environment.
Beginner and advanced students are all welcome to
come on by learn and share.

We offer a wide array of subjects for students to take part in.

Such as:

* Warm up and stretching routine
* Joint strength/mobility program
* Nei Gong
* Qi gong "energy work"
* Meditation
* Self Massage
* Tuina massage
* Push Hands
* Tai Chi Chuan
* Weapons "Straight Sword, Broadsword, and others"
* Hou Jing "Monkey energy"
* Partner exercises
* Sparring
* Energy sensing exercises